Sunday, March 16, 2014

Mind Running

My Saturday morning long run was hard.  It wasn't just the 20 odd miles I ran, but my mind wasn't in it.

Every mile seemed like a slog.  I was dreading the four plus hours I'd be spending on my feet.

This reminds me - once again - that running this 50K event isn't just going to be a physical challenge.  Spending seven-ish hours on my feet is going to be mentally taxing.

So my valuable take away from this hard run: Don't think about the mileage ahead and just concentrate on the next step.


These blogs detail my journey to a 50 km ultra-marathon as a fundraiser for the David Suzuki Foundation. Please consider making a tax-deductible donation here.

1 comment:

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