|My running shoes of choice|
I have itching to get out and do some serious after a week of foot icing and it felt great!
The course we followed was an approximation of the half-marathon course that we will all be running on May 5th.
19km is getting seriously close to the 21.2 km half-marathon. While my legs were no doubt tired trudging up Cambie Drive as I approached the end of the run, I am sure I had an additional 2km in them.
So now it is not a question of finishing, but a question of how fast I can finish. A sub 2-hour time is still in my sights, but I worry that all this time off is going to put me behind.